Who doesn't like snacks?? We all love munching on some goodies in
between the regular meals. The good news is that even doctors these days
recommend having a small snack between meals. It is considered as a
healthy way of living for diabetic patients as well as people on diet.
It is referred to as 'six-meals' a day where 3 snacks are had between
three meals.
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These days there are many packaged snacks available but it is always
better to have homemade snacks. It is much healthier and you know the
quality of the ingredients added. Kids always love to have some snacks
at school and also in the evenings after school. It is important to give
them nutritious snack options instead of exposing them to junk food
that is a major cause of childhood obesity. I have shared a huge list of
easy snacks that can be easily made at home. There are some snacks that
you can make in bulk when you find time and store for days together.
That way you get to enjoy a small snack instantly. I have also shared
snacks that can be made with left over meals, quick snacks that need
very less preparation that is perfect for evenings as well as healthy
snacks for those who are on some strict diet. The varieties of snacks
include North Indian snacks, South Indian snacks, snacks from around the
world etc. So please do make them and enjoy.
junolookinsides
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